Since 1928 · MIKT Pvt Ltd
Pakistan’s Most Trusted Ispaghol Husk
Pure, natural psyllium husk for better digestion, constipation relief, and gut health. Carefully sourced and delivered across Pakistan with guaranteed quality.
Pure Natural
Est. Year
Delivery
Natural Health Benefits
Ispaghol husk has been trusted for generations in Pakistan as a safe and natural way to care for your digestive system.
Constipation Relief
Rich in natural fiber, ispaghol husk forms a soft gel that helps move waste smoothly, giving gentle and effective constipation relief without harsh medicines.
Diarrhea Control
Absorbs excess water in the stomach and helps firm up stool, making it a natural solution for diarrhea and stomach upset.
Gut Health Support
Improves gut bacteria balance, reduces bloating, and keeps your digestive system running smoothly with regular use.
Weight Management
High fiber content keeps you feeling full longer, helping control appetite and supporting healthy eating habits naturally.
Choose Your Pack
Multiple packing options to fit your lifestyle and usage needs.
How to Use Ispaghol
Just a few simple steps every day for better digestive health.
Measure Your Dose
Take 1–2 teaspoons of ispaghol husk. For sachets, simply open one pack.
Mix with Water or Milk
Add to a full glass of water or milk. Stir well until combined.
Drink Quickly
Drink the mixture right away before it thickens too much.
Follow with Water
Drink another full glass of plain water for best results.
Important Tips
- Always take with enough water
- Do not leave it sitting too long in the glass
- Use daily for consistent digestive health
- Consult doctor if you have a medical condition
Best Time to Take
Night Before Sleep
Best for constipation relief. Take 30–60 minutes before bed so it works overnight while you rest.
Best for Constipation
Morning Empty Stomach
Great for daily digestive support and gut health. Starting your day with ispaghol helps maintain regularity.
Best for Daily Health
Recommended Dose
1–2 teaspoons once or twice daily. Start with a smaller amount and increase gradually as your body adjusts.
Adults · Daily Use
Quality You Can Count On
We stand behind every pack we sell with our commitment to purity, freshness, and reliable delivery.
Premium Quality
Carefully selected ispaghol husk that meets the highest quality standards. Clean, fresh, and ready for daily use.
100% Pure & Natural
No harmful chemicals, no fillers, no additives. Just pure psyllium husk exactly as nature made it.
Fast Pakistan-Wide Delivery
We deliver your order quickly and safely anywhere in Pakistan. Start your health journey without delay.
Affordable for Everyone
Good health should not be expensive. We offer premium ispaghol at a fair and honest price for every family.
A Legacy of Quality Since 1928
Ispaghol Wala is a brand owned and managed by MIKT Pvt Ltd — a global food export company from Pakistan with a legacy dating back to 1928. We bring nearly a century of experience in the food industry to every pack we produce.
We follow strict quality standards, modern processes, and trusted sourcing to deliver consistent quality. Our commitment is simple: provide the purest ispaghol husk that Pakistani families can rely on every day.
MIKT Pvt Ltd
Global Food Exports · Pakistan
Industry Experience
Pure Psyllium
Delivery Coverage
Frequently Asked Questions
Everything you need to know about ispaghol husk and our products.
Ready to Feel Better?
Order premium ispaghol husk today and get it delivered to your door anywhere in Pakistan.